Who is this program for?
A-types, overthinkers, overachievers that spend all day in their heads. People who struggle to FEEL. People who have spent years pushing their feelings down and hiding their true emotions.
What is this audio program?
The audio program includes 30 individual journal prompts, guided meditations, self-hypnosis and concepts used in the MBM signature program that will help you stop overthinking and start feeling again. This is the inner work you need to help you get out of your head and into your heart.
You'll get 24/7, immediate and lifetime access to the program.