Letting Go Guided Meditation

Audio Library

Letting Go Self Hypnosis

$30.00

Are you having trouble letting go of old emotional events or pains? Often when we experience events in the past and we do not let ourselves experience them, they stay stuck in your body, leaving you feeling stressed, sad, frustrated, or self-sabotaging. 

This old emotional baggage often leaves you triggered in the present moment. Being able to safely FEEL and then let go of the emotional baggage is crucial for moving on. 

This is a guided self hypnosis created by Jake Currie is going to allow you to first connect and FEEL the old emotional baggage, and then safely let it go so you can heal. 

What's included?

30-minute audio to help you let go of old emotional energy that is keeping you stuck and in pain. 

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Heart Coherence Meditation

$30.00 USD

Heart Coherence is a true state of presence that many spiritual masters point to. The heart has always held a sacred and powerful place among many ancient cultures. And you know what? As humans we can CONSCIOUSLY influence our own internal state, we can change our frequency at will! You are no longer a victim of your circumstance, far from it. You are a powerful creator! 

Using a gentle nasal breathing technique, in for approx 6 and out for 6 (go with what feels right for you) you can start to tap into your body's natural ability to heal itself. 

The only way to move through old emotional pain and stored trauma is to first process the energy, then secondly is to consciously create a feeling of a SAFE NERVOUS SYSTEM. This audio is designed to help calm your nervous system right down! Once that sense of safety and presence is achieved, you are able to choose how you feel, choose your frequency. By tapping into the feeling of gratitude and joy, wonderous things start to happen. 

Beyond that, when you repeat this process daily and are able to carry the feeling with you throughout the day, neurologically you are creating change in your brain. The old patterns start to dissolve away, effortlessly. So do this meditation daily (or not) and allow yourself to find that FEELING that FREQUENCY of joy, abundance, happiness, or whatever you choose, then carry it with you wherever you go. 

You can heal yourself, you can overcome old patterns, you can consciously create easily. It all starts from the inside out. This audio is your guide, 

What's included?

This heart coherence meditation is a guided 15-minute audio.

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30 Day Audio Program

$197 USD

What is From Your Head To Your Heart in 30 days?

Jake Currie has combined his knowledge on pain, emotional baggage and hypnosis to create an audio program specifically designed to get you our of HEAD and into your HEART.

This work becomes the foundation to help master healing from the inside out.

Whats included?

The audio program includes 30 individual journal prompts, guided meditations, self-hypnosis and concepts used in the MBM signature program that will help you stop overthinking and start feeling again. 

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Once purchase you will gain instant access to the audios. You can download the files onto your computer, laptop or phone for a lifetime of access.